Vegan Pad Thai

Vegan Pad Thai

A delicious and authentic vegan version of the classic Thai noodle dish with tofu and vegetables.

20 mins

Prep Time

15 mins

Cook Time

2

Servings

Ingredients

  • 200g rice noodles
  • 150g firm tofu, cubed
  • 1 cup bean sprouts
  • 1 carrot, julienned
  • 2 green onions, sliced
  • 2 cloves garlic, minced
  • 2 tbsp vegetable oil
  • 3 tbsp tamarind paste
  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tsp chili flakes (optional)
  • 1/4 cup crushed peanuts
  • Lime wedges for serving
  • Fresh cilantro for garnish

Nutrition Facts

480Calories
15gProtein
65gCarbs
18gFat

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Instructions

1

Soak the rice noodles in warm water for about 10 minutes until they soften but are still slightly firm. Drain and set aside.

2

Heat 1 tbsp of oil in a large pan or wok over medium-high heat. Add the tofu cubes and cook until golden brown on all sides. Remove and set aside.

3

In the same pan, add the remaining oil and sauté the minced garlic for about 30 seconds until fragrant.

4

Add the julienned carrot and cook for 2 minutes until slightly softened. Then add the drained noodles, tofu, and green onions.

5

In a small bowl, mix the tamarind paste, soy sauce, maple syrup, and chili flakes (if using). Pour this sauce over the noodles and stir-fry for 2-3 minutes until everything is well combined.

6

Add the bean sprouts and cook for another minute. Remove from heat and garnish with crushed peanuts, fresh cilantro, and lime wedges. Serve immediately.

Chef's Tips

  • Noodle Tip: Do not overcook the rice noodles during soaking as they will continue to cook when stir-fried.
  • Tofu Tip: Press the tofu for at least 15 minutes before cooking to remove excess water for better texture.
  • Sauce Adjustment: Adjust the sweetness or tanginess by adding more maple syrup or tamarind paste to taste.
  • Extra Veggies: Feel free to add bell peppers, mushrooms, or bok choy for more variety.
  • Spice Level: Adjust the chili flakes to your preferred spice level or serve with extra on the side.
  • Garnish: Fresh lime juice and extra crushed peanuts add a burst of flavor right before serving.
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