Medieval Peasant Bread
A rustic, hearty bread made with simple ingredients, just like medieval peasants enjoyed.
20 mins
Prep Time
40 mins
Cook Time
1 loaf
Servings
Ingredients
- 3 cups whole wheat flour
- 1 cup rye flour
- 1.5 cups water, lukewarm
- 1 tsp salt
- 1 tbsp honey
- 1 packet active dry yeast
Nutrition Facts
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Instructions
Activate the yeast: In a small bowl, mix the lukewarm water, honey, and yeast. Let it sit for 10 minutes until frothy.
Mix the dry ingredients: In a large bowl, combine the whole wheat flour, rye flour, and salt.
Combine wet and dry ingredients: Pour the yeast mixture into the dry ingredients and stir until a shaggy dough forms.
Knead the dough: Turn the dough onto a floured surface and knead for 10 minutes until smooth and elastic.
First rise: Place the dough in a greased bowl, cover with a cloth, and let it rise in a warm place for 1 hour or until doubled in size.
Shape the loaf: Punch down the dough and shape it into a round loaf. Place it on a baking sheet lined with parchment paper.
Second rise: Cover the loaf with a cloth and let it rise for another 30 minutes.
Bake: Preheat the oven to 375°F (190°C). Bake the bread for 35-40 minutes until golden brown and hollow-sounding when tapped.
Chef's Tips
- Authentic Touch: Use a wood-fired oven or a baking stone for a more authentic medieval baking experience.
- Storage: Store the bread in a cloth bag to keep it fresh for up to 3 days.
- Variations: Add seeds like flax or sunflower for extra texture and nutrition.
- No Yeast Option: Use a sourdough starter instead of yeast for a more traditional flavor.
- Serving Suggestion: Enjoy with butter, honey, or a hearty stew for a complete medieval meal.
