Black Bean & Rice Fiesta Bowl

Black Bean & Rice Fiesta Bowl

A vibrant and nutritious bowl with black beans, rice, fresh veggies, and zesty lime dressing.

15 mins

Prep Time

20 mins

Cook Time

2

Servings

Ingredients

  • 1 cup cooked brown rice
  • 1 can black beans, drained and rinsed
  • 1 avocado, sliced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Nutrition Facts

450Calories
15gProtein
70gCarbs
12gFat

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Instructions

1

Cook the brown rice according to package instructions. Fluff with a fork and set aside.

2

In a medium bowl, combine black beans, cumin, chili powder, and a pinch of salt. Mix well and set aside.

3

Prepare the vegetables: Dice the red bell pepper, finely chop the red onion, halve the cherry tomatoes, and slice the avocado.

4

Make the dressing: In a small bowl, whisk together lime juice, olive oil, salt, and pepper.

5

Assemble the bowls: Divide the cooked rice between two bowls. Top with seasoned black beans, diced bell pepper, red onion, cherry tomatoes, and avocado slices.

6

Drizzle the lime dressing over the bowls and garnish with fresh cilantro. Serve immediately.

Chef's Tips

  • Protein Boost: Add grilled chicken, shrimp, or tofu for extra protein.
  • Spice Level: Adjust the chili powder or add diced jalapeños for more heat.
  • Meal Prep: Store components separately in airtight containers for easy assembly later.
  • Extra Flavor: Top with crumbled feta or cotija cheese for a creamy touch.
  • Vegan Option: Ensure all ingredients are plant-based for a vegan-friendly meal.
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