Refreshing Infused Water
Hydrating infused water with fruits, herbs, and spices for a flavorful twist.
5 mins
Prep Time
0 mins
Cook Time
4
Servings
Ingredients
- 1 liter of water
- 1 lemon, sliced
- 1 cucumber, sliced
- 10 mint leaves
- 1-inch ginger, sliced
- 1 handful of berries (optional)
Nutrition Facts
10Calories
0gProtein
2gCarbs
0gFat
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Instructions
1
Wash all fruits, herbs, and vegetables thoroughly under running water.
2
Slice the lemon, cucumber, and ginger into thin rounds for better infusion.
3
In a large pitcher, add the sliced lemon, cucumber, ginger, and mint leaves.
4
If using berries, gently crush them slightly before adding to the pitcher to release their juices.
5
Fill the pitcher with cold water, ensuring all ingredients are submerged.
6
Let the water infuse in the refrigerator for at least 2 hours, or overnight for stronger flavor.
7
Serve chilled over ice, and enjoy throughout the day.
Chef's Tips
- Flavor Combinations: Try different combinations like orange and basil, strawberry and lime, or apple and cinnamon.
- Infusion Time: The longer the ingredients sit, the more intense the flavor. Adjust to your preference.
- Reuse Ingredients: You can refill the pitcher with water 2-3 times before the flavors diminish.
- Herb Tips: Lightly bruise herbs like mint or basil before adding to release more aroma.
- Serving Suggestion: Add a few slices of fresh fruit or herbs to each glass for a decorative touch.
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