Mixed Berry Smoothie
A refreshing and nutritious smoothie made with mixed berries, banana, and yogurt.
5 mins
Prep Time
0 mins
Cook Time
1
Servings
Ingredients
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tbsp honey (optional)
- 1/2 tsp vanilla extract
- 1/2 cup ice cubes
Nutrition Facts
250Calories
8gProtein
50gCarbs
2gFat
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Instructions
1
Wash the mixed berries and peel the banana.
2
Add the mixed berries, banana, Greek yogurt, almond milk, honey, and vanilla extract to a blender.
3
Blend on high speed until smooth and creamy.
4
Add the ice cubes and blend again until the smoothie reaches your desired consistency.
5
Taste and adjust sweetness by adding more honey if needed.
6
Pour into a glass and serve immediately.
Chef's Tips
- Frozen Berries: Use frozen berries for a thicker and colder smoothie.
- Protein Boost: Add a scoop of protein powder for an extra protein boost.
- Dairy-Free Option: Substitute Greek yogurt with coconut yogurt for a dairy-free version.
- Green Smoothie: Add a handful of spinach or kale for added nutrients without altering the taste.
- Storage: Best enjoyed fresh, but can be stored in the fridge for up to 24 hours (shake well before drinking).
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