Yogurt Parfait

Yogurt Parfait

A healthy and delicious layered yogurt parfait with granola and fresh fruits.

10 mins

Prep Time

0 mins

Cook Time

1

Servings

Ingredients

  • 1 cup Greek yogurt
  • 1/2 cup granola
  • 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 tbsp honey
  • 1/4 tsp vanilla extract
  • 1 tbsp chia seeds (optional)

Nutrition Facts

300Calories
12gProtein
45gCarbs
8gFat

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Instructions

1

Prepare the yogurt: In a small bowl, mix the Greek yogurt with honey and vanilla extract until well combined.

2

Wash the berries: Rinse the fresh berries under cold water and pat them dry with a paper towel. Slice strawberries if using.

3

Layer the parfait: In a glass or bowl, start with a layer of yogurt mixture at the bottom.

4

Add granola: Sprinkle a layer of granola over the yogurt.

5

Add berries: Place a layer of mixed berries on top of the granola.

6

Repeat layers: Continue layering yogurt, granola, and berries until the glass is full, finishing with a few berries on top.

7

Optional toppings: Sprinkle chia seeds on top for added nutrition and texture.

8

Serve immediately or refrigerate for up to 1 hour before serving for a chilled treat.

Chef's Tips

  • Yogurt Choice: Use plain Greek yogurt for a protein-rich option or flavored yogurt for extra sweetness.
  • Granola Variations: Try different granola flavors like honey, almond, or chocolate for variety.
  • Fruit Options: Substitute berries with sliced bananas, mango, or peaches based on season and preference.
  • Make Ahead: Assemble the parfait the night before for a quick breakfast, but add granola just before serving to keep it crunchy.
  • Sweetener Alternatives: Replace honey with maple syrup or agave nectar for a vegan option.
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