
Peanut Butter & Banana Protein Bowl
A nutritious and delicious protein-packed bowl with peanut butter, banana, and granola.
5 mins
Prep Time
0 mins
Cook Time
1
Servings
Ingredients
- 1 ripe banana
- 2 tbsp peanut butter
- 1/2 cup Greek yogurt
- 1/4 cup granola
- 1 tsp honey
- 1 tbsp chia seeds
- 1/2 tsp cinnamon
Nutrition Facts
450Calories
25gProtein
50gCarbs
20gFat
Instructions
1
Slice the banana into thin rounds and set aside.
2
In a bowl, add the Greek yogurt and spread it evenly at the bottom.
3
Drizzle the peanut butter over the yogurt, using a spoon to create swirls.
4
Arrange the banana slices on top of the yogurt and peanut butter.
5
Sprinkle the granola evenly over the bananas.
6
Drizzle honey over the top and finish with a sprinkle of chia seeds and cinnamon.
Chef's Tips
- Peanut Butter Tip: Use natural peanut butter for a healthier option without added sugars or oils.
- Yogurt Variations: Substitute Greek yogurt with almond or coconut yogurt for a dairy-free version.
- Extra Protein: Add a scoop of protein powder to the yogurt for an additional protein boost.
- Texture: For extra crunch, add chopped nuts like almonds or walnuts.
- Storage: Best enjoyed fresh, but can be prepared ahead and stored in the fridge for up to 2 hours before serving.
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