Dairy-Free Chia Pudding
A creamy, nutritious chia pudding made with almond milk and topped with fresh berries.
5 mins
Prep Time
0 mins
Cook Time
2
Servings
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- Fresh berries for topping
- 1 tbsp sliced almonds (optional)
Nutrition Facts
250Calories
6gProtein
30gCarbs
12gFat
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Instructions
1
In a medium bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed.
2
Let the mixture sit for 5 minutes, then stir again to prevent clumping.
3
Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, or overnight, until the mixture thickens to a pudding-like consistency.
4
Before serving, give the pudding a good stir to break up any clumps.
5
Divide the pudding into two serving bowls.
6
Top with fresh berries and sliced almonds, if desired. Serve chilled.
Chef's Tips
- Sweetener Options: Substitute maple syrup with honey, agave, or any other preferred sweetener.
- Milk Alternatives: Use coconut milk, oat milk, or any other dairy-free milk for variation.
- Flavor Boost: Add a pinch of cinnamon or cocoa powder for extra flavor.
- Meal Prep: Prepare multiple servings in advance for a quick breakfast or snack throughout the week.
- Texture Tip: For a smoother texture, blend the pudding after it sets.
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