
Berry Banana Smoothie
A refreshing and nutritious smoothie with mixed berries, banana, and yogurt.
5 mins
Prep Time
0 mins
Cook Time
1
Servings
Ingredients
- 1 banana
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 tbsp honey
- 1/2 tsp vanilla extract
- 1/2 cup ice cubes
Nutrition Facts
250Calories
8gProtein
55gCarbs
2gFat
Instructions
1
Peel the banana and break it into chunks.
2
Wash the mixed berries thoroughly under running water.
3
Add the banana, mixed berries, Greek yogurt, almond milk, honey, and vanilla extract to a blender.
4
Blend on high speed until all ingredients are well combined and smooth.
5
Add the ice cubes and blend again until the smoothie reaches your desired consistency.
6
Pour into a glass and serve immediately.
Chef's Tips
- Frozen Fruit: Use frozen berries or banana for a thicker, colder smoothie.
- Sweetness: Adjust the amount of honey based on your preference.
- Protein Boost: Add a scoop of protein powder for an extra protein kick.
- Dairy-Free: Substitute Greek yogurt with coconut yogurt for a dairy-free option.
- Green Smoothie: Add a handful of spinach or kale for added nutrients without altering the taste much.
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