Microwave Mug Omelette

Microwave Mug Omelette

A quick and fluffy omelette made in a mug using the microwave, perfect for a fast breakfast.

2 mins

Prep Time

2 mins

Cook Time

1

Servings

Ingredients

  • 2 large eggs
  • 2 tablespoons milk
  • 1 tablespoon shredded cheese
  • 1 tablespoon diced bell peppers
  • 1 tablespoon diced onions
  • Salt and pepper to taste
  • 1 teaspoon butter or oil

Nutrition Facts

220Calories
18gProtein
2gCarbs
15gFat

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Instructions

1

Grease the inside of a microwave-safe mug with butter or oil to prevent sticking.

2

Crack the eggs into the mug and add the milk. Whisk thoroughly until well combined.

3

Add the shredded cheese, diced bell peppers, and onions to the mug. Season with salt and pepper, then stir gently.

4

Microwave on high for 1 minute. Check the omelette; if it's still runny, microwave for another 30 seconds.

5

Let the omelette sit in the mug for about 30 seconds to finish cooking from residual heat.

6

Carefully remove the mug from the microwave. Run a knife around the edges if needed, then slide the omelette onto a plate or eat directly from the mug.

Chef's Tips

  • Quick Customization: Add cooked bacon, ham, or spinach for extra flavor and nutrients.
  • Fluffier Omelette: Whisk the eggs vigorously to incorporate more air for a lighter texture.
  • Avoid Overcooking: Microwave times may vary; check frequently to prevent the omelette from becoming rubbery.
  • Serving Suggestion: Pair with toast or a side of fresh fruit for a complete meal.
  • Storage: Best enjoyed immediately; microwaved eggs can become rubbery if stored and reheated.
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