
Vertical Herb Garden Salad
A fresh and vibrant salad featuring homegrown herbs, crisp greens, and a zesty lemon dressing.
15 mins
Prep Time
0 mins
Cook Time
2
Servings
Ingredients
- 2 cups mixed salad greens (e.g., arugula, spinach, butter lettuce)
- 1/4 cup fresh basil leaves
- 1/4 cup fresh mint leaves
- 1/4 cup fresh parsley leaves
- 1/4 cup fresh cilantro leaves
- 1/2 cup cherry tomatoes, halved
- 1/4 cucumber, thinly sliced
- 1/4 red onion, thinly sliced
- 2 tbsp extra-virgin olive oil
- 1 tbsp lemon juice
- 1 tsp honey
- Salt and black pepper to taste
- 1 tbsp toasted pine nuts (optional)
Nutrition Facts
220Calories
4gProtein
18gCarbs
15gFat
Instructions
1
Wash and dry all herbs and salad greens thoroughly to ensure crispness.
2
In a large bowl, combine the mixed salad greens, basil, mint, parsley, and cilantro.
3
Add the cherry tomatoes, cucumber slices, and red onion to the bowl.
4
In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
5
Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
6
Sprinkle toasted pine nuts on top for an added crunch (optional). Serve immediately.
Chef's Tips
- Herb Freshness: Use the freshest herbs possible for the best flavor. If growing your own, pick them just before preparing the salad.
- Dressing Tip: Adjust the lemon juice and honey to balance the tartness and sweetness according to your taste.
- Add Protein: For a heartier meal, top with grilled chicken, shrimp, or tofu.
- Storage: This salad is best enjoyed fresh but can be stored in the fridge for up to 2 hours before serving.
- Variations: Experiment with other herbs like dill, tarragon, or chives for different flavor profiles.
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