Classic Crab Salad

Classic Crab Salad

Fresh crab meat mixed with crisp vegetables and a creamy dressing for a light and refreshing dish.

15 mins

Prep Time

0 mins

Cook Time

4

Servings

Ingredients

  • 1 lb fresh crab meat
  • 1/2 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1/4 cup finely diced celery
  • 1/4 cup finely diced red onion
  • 2 tbsp chopped fresh parsley
  • Salt and pepper to taste
  • Lettuce leaves for serving

Nutrition Facts

220Calories
18gProtein
8gCarbs
12gFat

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Instructions

1

Prepare the crab meat: Gently pick through the crab meat to remove any shells or cartilage. Be careful not to break up the crab meat too much.

2

Make the dressing: In a small bowl, whisk together the mayonnaise, lemon juice, and Dijon mustard until smooth.

3

Combine ingredients: In a large mixing bowl, combine the crab meat, celery, red onion, and parsley. Gently fold in the dressing until everything is evenly coated.

4

Season: Add salt and pepper to taste. Mix gently to incorporate.

5

Chill: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

6

Serve: Arrange lettuce leaves on plates and spoon the crab salad on top. Garnish with additional parsley if desired.

Chef's Tips

  • Freshness matters: Use the freshest crab meat you can find for the best flavor and texture.
  • Variation: Add diced avocado or mango for a tropical twist.
  • Lighter option: Substitute Greek yogurt for half of the mayonnaise to reduce calories.
  • Serving ideas: Serve on toasted buns for crab salad sandwiches or in avocado halves for a low-carb option.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
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