Authentic Thai Salad

Authentic Thai Salad

A refreshing and vibrant Thai salad with fresh herbs, vegetables, and a zesty lime dressing.

15 mins

Prep Time

0 mins

Cook Time

4

Servings

Ingredients

  • 2 cups shredded green papaya
  • 1 cup shredded carrots
  • 1 cup cherry tomatoes, halved
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup fresh mint leaves
  • 1/4 cup roasted peanuts, crushed
  • 2 cloves garlic, minced
  • 2 Thai chilies, finely sliced
  • 3 tbsp fish sauce
  • 3 tbsp lime juice
  • 2 tbsp palm sugar
  • 1 tbsp tamarind paste

Nutrition Facts

220Calories
6gProtein
25gCarbs
12gFat

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Instructions

1

Prepare the dressing: In a small bowl, whisk together fish sauce, lime juice, palm sugar, and tamarind paste until the sugar dissolves completely.

2

Combine vegetables: In a large mixing bowl, add shredded green papaya, carrots, cherry tomatoes, cilantro, and mint leaves.

3

Add heat: Toss in minced garlic and sliced Thai chilies for a spicy kick.

4

Dress the salad: Pour the prepared dressing over the salad and toss well to ensure all ingredients are evenly coated.

5

Let it rest: Allow the salad to sit for 5-10 minutes to let the flavors meld together.

6

Garnish and serve: Sprinkle crushed peanuts on top before serving for added crunch and flavor.

Chef's Tips

  • Green Papaya Tip: If green papaya is unavailable, you can substitute with shredded cucumber or green mango for a similar texture.
  • Adjust Spice Level: Reduce or increase the number of Thai chilies based on your preferred spice level.
  • Protein Addition: Add grilled shrimp or chicken to make it a more substantial meal.
  • Fresh Herbs: Use only fresh herbs for the best flavor; dried herbs won’t provide the same vibrancy.
  • Storage: This salad is best enjoyed fresh but can be stored in the fridge for up to 1 day. The texture may soften over time.
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