Garden Salad

Garden Salad

Fresh and crisp garden salad with mixed greens, vegetables, and a light vinaigrette.

15 mins

Prep Time

0 mins

Cook Time

4

Servings

Ingredients

  • 4 cups mixed greens (lettuce, spinach, arugula)
  • 1 cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 bell pepper, diced
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and pepper to taste

Nutrition Facts

120Calories
3gProtein
10gCarbs
8gFat

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Instructions

1

Wash and dry all the vegetables thoroughly to ensure they are clean and crisp.

2

Chop the mixed greens into bite-sized pieces and place them in a large salad bowl.

3

Slice the cucumber, halve the cherry tomatoes, thinly slice the red onion, and dice the bell pepper. Add them to the bowl with the greens.

4

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper to make the vinaigrette.

5

Drizzle the vinaigrette over the salad and toss gently to coat all the ingredients evenly.

6

Serve immediately for the freshest taste, or refrigerate for up to 30 minutes before serving if you prefer a chilled salad.

Chef's Tips

  • Freshness Tip: Use the freshest vegetables available for the best flavor and texture.
  • Dressing Variations: Substitute balsamic vinegar with lemon juice or apple cider vinegar for a different taste.
  • Add-Ins: Enhance the salad with avocado slices, crumbled feta cheese, or toasted nuts for extra flavor and texture.
  • Storage: If preparing ahead, keep the dressing separate and toss just before serving to prevent the greens from wilting.
  • Customization: Feel free to add or substitute any vegetables based on seasonal availability or personal preference.
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