Vertical Arugula & Pear Salad

Vertical Arugula & Pear Salad

A refreshing and elegant salad with arugula, pears, nuts, and a light vinaigrette.

15 mins

Prep Time

0 mins

Cook Time

2

Servings

Ingredients

  • 4 cups arugula
  • 1 ripe pear, thinly sliced
  • 1/4 cup walnuts, toasted
  • 1/4 cup crumbled goat cheese
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • Salt and pepper to taste

Nutrition Facts

320Calories
6gProtein
28gCarbs
22gFat

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Instructions

1

Prepare the vinaigrette: In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined.

2

Toast the walnuts: Heat a dry skillet over medium heat. Add walnuts and toast for 3-4 minutes, stirring occasionally, until fragrant. Remove from heat and let cool.

3

Slice the pear: Core the pear and slice it thinly. To prevent browning, you can toss the slices with a little lemon juice.

4

Assemble the salad vertically: On a serving plate, arrange arugula in a tall mound. Layer pear slices around the sides of the arugula.

5

Add toppings: Sprinkle toasted walnuts and crumbled goat cheese over the top of the salad.

6

Drizzle with vinaigrette: Just before serving, drizzle the prepared vinaigrette over the salad. Toss lightly if desired.

Chef's Tips

  • Pear Selection: Use ripe but firm pears like Bartlett or Anjou for the best texture.
  • Cheese Variations: Substitute goat cheese with blue cheese or feta for a different flavor profile.
  • Nut Options: Try pecans or almonds instead of walnuts for variety.
  • Make Ahead: Prepare the vinaigrette and toast the nuts ahead of time, but assemble the salad just before serving to keep it fresh.
  • Extra Crunch: Add some pomegranate seeds or dried cranberries for extra color and texture.
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