Grilled Zucchini and Corn Salad

Grilled Zucchini and Corn Salad

Fresh grilled zucchini and corn tossed with herbs and a light dressing for a vibrant summer salad.

15 mins

Prep Time

10 mins

Cook Time

4

Servings

Ingredients

  • 2 medium zucchinis, sliced lengthwise
  • 2 ears of corn, husked
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup crumbled feta cheese (optional)

Nutrition Facts

180Calories
5gProtein
22gCarbs
10gFat

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Instructions

1

Preheat the grill to medium-high heat (about 400°F/200°C).

2

Brush the zucchini slices and corn with 1 tablespoon of olive oil and season lightly with salt and pepper.

3

Grill the zucchini for 3-4 minutes per side until tender and grill marks appear. Grill the corn, turning occasionally, for about 8-10 minutes until lightly charred.

4

Let the zucchini and corn cool slightly. Cut the zucchini into bite-sized pieces and slice the kernels off the corn cobs.

5

In a small bowl, whisk together the remaining olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.

6

In a large bowl, combine the grilled zucchini, corn, basil, and parsley. Drizzle with the dressing and toss gently to coat.

7

Sprinkle with crumbled feta cheese if desired. Serve immediately or chill for 30 minutes to enhance flavors.

Chef's Tips

  • Grilling Tip: For extra smoky flavor, grill the zucchini and corn over charcoal.
  • Herb Variations: Substitute basil and parsley with cilantro or mint for a different flavor profile.
  • Make Ahead: You can grill the vegetables a few hours in advance and assemble the salad just before serving.
  • Extra Crunch: Add toasted pine nuts or sunflower seeds for added texture.
  • Vegan Option: Skip the feta cheese or use a dairy-free alternative.
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