Fruit Popsicles
Refreshing homemade popsicles made with fresh fruits and natural sweetness.
10 mins
Prep Time
6 hours
Cook Time
6
Servings
Ingredients
- 2 cups mixed fresh fruits (strawberries, mango, kiwi, blueberries)
- 1 cup coconut water or fruit juice
- 1 tbsp honey (optional)
- 1 tsp lemon juice
Nutrition Facts
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Instructions
Prepare the fruits: Wash and chop the fruits into small pieces. You can use a single type of fruit or a mix for variety.
Blend the fruits: In a blender, combine half of the chopped fruits with coconut water or fruit juice. Blend until smooth.
Sweeten if needed: Taste the mixture and add honey if you prefer a sweeter popsicle. Add lemon juice for a tangy twist.
Layer the popsicles: Fill the popsicle molds halfway with the blended mixture. Add the remaining chopped fruits for texture.
Freeze: Insert popsicle sticks into the molds. Freeze for at least 6 hours or overnight until solid.
Serve: To remove the popsicles, run the molds under warm water for a few seconds. Enjoy immediately!
Chef's Tips
- Fruit Variations: Experiment with different fruits like pineapple, watermelon, or peaches for unique flavors.
- Dairy Option: Add yogurt to the blend for a creamy texture.
- Natural Sweeteners: Use agave syrup or maple syrup as alternatives to honey.
- Mold Tip: If you don’t have popsicle molds, use small paper cups and wooden sticks.
- Storage: Keep popsicles in the freezer for up to 2 weeks in an airtight container.
