Classic Fruit Smoothie

Classic Fruit Smoothie

A refreshing and nutritious blend of mixed fruits, yogurt, and honey.

5 mins

Prep Time

2 mins

Cook Time

2

Servings

Ingredients

  • 1 banana
  • 1 cup strawberries
  • 1/2 cup blueberries
  • 1/2 cup mango chunks
  • 1 cup Greek yogurt
  • 1 tbsp honey
  • 1/2 cup almond milk
  • 1/2 cup ice cubes

Nutrition Facts

250Calories
6gProtein
55gCarbs
2gFat

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Instructions

1

Prepare the fruits: Peel the banana and chop it into chunks. Wash the strawberries and blueberries thoroughly. Cut the strawberries into halves.

2

Add fruits to blender: Place the banana, strawberries, blueberries, and mango chunks into a high-speed blender.

3

Add liquids: Pour in the Greek yogurt, honey, and almond milk into the blender with the fruits.

4

Blend: Secure the blender lid and blend on high speed for about 30 seconds until the mixture is smooth.

5

Add ice: Add the ice cubes and blend again for another 20-30 seconds until the smoothie is thick and creamy.

6

Serve: Pour the smoothie into glasses and serve immediately. Optionally, garnish with a slice of fruit or a sprinkle of chia seeds.

Chef's Tips

  • Frozen Fruits: For a thicker smoothie, use frozen fruits instead of fresh ones and reduce the amount of ice.
  • Sweetness Adjustment: Adjust the sweetness by adding more or less honey based on your preference.
  • Protein Boost: Add a scoop of protein powder for an extra protein kick.
  • Dairy-Free Option: Substitute Greek yogurt with coconut yogurt and almond milk with any other plant-based milk for a dairy-free version.
  • Green Smoothie: Add a handful of spinach or kale for added nutrients without altering the taste significantly.
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