
Classic Fruit Smoothie
A refreshing and nutritious blend of mixed fruits, yogurt, and honey.
5 mins
Prep Time
2 mins
Cook Time
2
Servings
Ingredients
- 1 banana
- 1 cup strawberries
- 1/2 cup blueberries
- 1/2 cup mango chunks
- 1 cup Greek yogurt
- 1 tbsp honey
- 1/2 cup almond milk
- 1/2 cup ice cubes
Nutrition Facts
Instructions
Prepare the fruits: Peel the banana and chop it into chunks. Wash the strawberries and blueberries thoroughly. Cut the strawberries into halves.
Add fruits to blender: Place the banana, strawberries, blueberries, and mango chunks into a high-speed blender.
Add liquids: Pour in the Greek yogurt, honey, and almond milk into the blender with the fruits.
Blend: Secure the blender lid and blend on high speed for about 30 seconds until the mixture is smooth.
Add ice: Add the ice cubes and blend again for another 20-30 seconds until the smoothie is thick and creamy.
Serve: Pour the smoothie into glasses and serve immediately. Optionally, garnish with a slice of fruit or a sprinkle of chia seeds.
Chef's Tips
- Frozen Fruits: For a thicker smoothie, use frozen fruits instead of fresh ones and reduce the amount of ice.
- Sweetness Adjustment: Adjust the sweetness by adding more or less honey based on your preference.
- Protein Boost: Add a scoop of protein powder for an extra protein kick.
- Dairy-Free Option: Substitute Greek yogurt with coconut yogurt and almond milk with any other plant-based milk for a dairy-free version.
- Green Smoothie: Add a handful of spinach or kale for added nutrients without altering the taste significantly.