
Classic Fruit Smoothie
A refreshing and healthy smoothie with mixed fruits, yogurt, and honey.
5 mins
Prep Time
2 mins
Cook Time
1
Servings
Ingredients
- 1 banana
- 1/2 cup strawberries
- 1/2 cup blueberries
- 1/2 cup yogurt
- 1 tbsp honey
- 1/2 cup ice cubes
- 1/2 cup milk or almond milk
Nutrition Facts
250Calories
6gProtein
55gCarbs
2gFat
Instructions
1
Prepare the fruits: Peel the banana and chop it into chunks. Wash the strawberries and blueberries thoroughly.
2
Add fruits to blender: Place the banana, strawberries, and blueberries into a blender.
3
Add liquids: Pour in the yogurt, milk, and honey into the blender.
4
Add ice: Drop the ice cubes into the blender to give the smoothie a chilled texture.
5
Blend: Blend all the ingredients on high speed until smooth and creamy, about 1-2 minutes.
6
Serve: Pour the smoothie into a glass and enjoy immediately for the best taste and texture.
Chef's Tips
- Frozen Fruits: For a thicker smoothie, use frozen fruits instead of fresh ones and reduce the ice cubes.
- Sweetness: Adjust the amount of honey based on your preference for sweetness.
- Protein Boost: Add a scoop of protein powder for an extra protein kick.
- Dairy-Free: Use coconut yogurt and almond milk for a dairy-free version.
- Variations: Experiment with different fruits like mango, pineapple, or peach for unique flavors.
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