Black Bean Brownies
Rich, fudgy brownies made with black beans for a healthier twist.
10 mins
Prep Time
25 mins
Cook Time
8
Servings
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 3 large eggs
- 3 tbsp coconut oil, melted
- 3/4 cup cocoa powder
- 1/4 tsp salt
- 1 tsp vanilla extract
- 1/2 cup honey or maple syrup
- 1/2 tsp baking powder
- 1/2 cup dark chocolate chips
Nutrition Facts
180Calories
5gProtein
25gCarbs
8gFat
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Instructions
1
Preheat oven to 350°F (175°C). Grease an 8x8-inch baking pan or line with parchment paper.
2
In a blender or food processor, combine black beans, eggs, melted coconut oil, cocoa powder, salt, vanilla, honey, and baking powder. Blend until smooth.
3
Stir in the dark chocolate chips by hand, reserving a few for topping.
4
Pour the batter into the prepared baking pan and spread evenly. Sprinkle remaining chocolate chips on top.
5
Bake for 25-30 minutes, or until a toothpick inserted in the center comes out mostly clean.
6
Let the brownies cool completely in the pan before slicing and serving.
Chef's Tips
- Blending Tip: Ensure the black beans are well-blended for a smooth texture.
- Sweetener Swap: You can use agave syrup or sugar substitutes if preferred.
- Add-Ins: Try adding nuts or shredded coconut for extra texture.
- Storage: Store in an airtight container in the fridge for up to 5 days.
- Serving Suggestion: Serve with a scoop of vanilla ice cream for a decadent treat.
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