Garlic Butter Green Beans

Garlic Butter Green Beans

Fresh green beans sautéed with garlic and butter for a simple, flavorful side dish.

5 mins

Prep Time

10 mins

Cook Time

4

Servings

Ingredients

  • 1 lb fresh green beans, trimmed
  • 2 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice (optional)
  • 1 tbsp sliced almonds (optional)

Nutrition Facts

120Calories
3gProtein
10gCarbs
8gFat

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Instructions

1

Prepare the green beans: Wash and trim the ends of the green beans. Pat them dry with a paper towel.

2

Blanch the green beans: Bring a pot of salted water to a boil. Add the green beans and cook for 2-3 minutes until bright green. Drain and rinse under cold water to stop the cooking process.

3

Sauté the garlic: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

4

Cook the green beans: Add the blanched green beans to the skillet. Season with salt and black pepper. Toss well to coat the beans in the garlic butter.

5

Finish cooking: Sauté the green beans for 4-5 minutes, stirring occasionally, until they are tender but still crisp. If using, add lemon juice and toss to combine.

6

Garnish and serve: Transfer the green beans to a serving dish. Sprinkle with sliced almonds if desired. Serve immediately.

Chef's Tips

  • Blanching Tip: Blanching the green beans before sautéing helps retain their vibrant color and crisp texture.
  • Garlic Tip: Be careful not to burn the garlic, as it can turn bitter. Sauté just until fragrant.
  • Variation: Add a pinch of red pepper flakes for a spicy kick.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet.
  • Nut-Free Option: Skip the almonds or substitute with toasted breadcrumbs for crunch.
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