Quick Chickpea Curry

Quick Chickpea Curry

A flavorful and easy-to-make chickpea curry with aromatic spices and creamy coconut milk.

10 mins

Prep Time

20 mins

Cook Time

4

Servings

Ingredients

  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1/2 tsp chili powder (optional)
  • 1 tbsp vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish
  • Cooked rice or naan for serving

Nutrition Facts

320Calories
10gProtein
40gCarbs
15gFat

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Instructions

1

Heat the vegetable oil in a large pan over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

2

Add the minced garlic and grated ginger to the pan. Sauté for another 1-2 minutes until fragrant.

3

Stir in the curry powder, cumin, coriander, turmeric, and chili powder (if using). Cook for 1 minute to toast the spices.

4

Pour in the coconut milk and stir well to combine with the spices. Bring the mixture to a gentle simmer.

5

Add the drained chickpeas to the pan. Stir to coat them in the sauce, then let the curry simmer for 10-15 minutes, stirring occasionally.

6

Season with salt to taste. Garnish with fresh cilantro before serving. Enjoy hot with rice or naan.

Chef's Tips

  • Spice Level: Adjust the amount of chili powder to control the heat level of the curry.
  • Extra Creaminess: For a richer curry, add a tablespoon of cashew or almond butter.
  • Vegetable Additions: Feel free to add spinach, bell peppers, or diced tomatoes for extra nutrition.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove.
  • Fresh Herbs: A squeeze of lime juice or a sprinkle of fresh mint can add a refreshing twist.
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