Toast the bread: Heat a toaster or skillet until the bread is golden and crispy. If using a skillet, lightly brush the bread with olive oil for extra crispiness.

Prepare the avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it lightly with a fork, leaving some chunks for texture.

Season the avocado: Add lemon juice, salt, black pepper, and red pepper flakes (if using) to the mashed avocado. Mix well to combine.

Spread the avocado: Generously spread the seasoned avocado mixture onto the toasted bread.

Optional toppings: For extra protein, fry or poach an egg and place it on top. Garnish with microgreens or cilantro if desired.

Serve immediately: Enjoy your avocado toast while the bread is still warm and crispy.