
Fresh Garden Salad with Various Vegetables
A vibrant and healthy salad packed with fresh vegetables, herbs, and a light dressing.
15 mins
Prep Time
0 mins
Cook Time
4
Servings
Ingredients
- 2 cups mixed greens (lettuce, spinach, arugula)
- 1 cucumber, sliced
- 1 bell pepper, diced
- 1 carrot, grated
- 1/2 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
Nutrition Facts
Instructions
Wash all the vegetables thoroughly under cold running water and pat them dry with a clean towel.
Chop the mixed greens into bite-sized pieces and place them in a large salad bowl.
Slice the cucumber, dice the bell pepper, grate the carrot, and thinly slice the red onion. Add them to the bowl with the greens.
Halve the cherry tomatoes and add them to the bowl along with the chopped parsley.
In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the dressing.
Drizzle the dressing over the salad and toss gently to combine all the ingredients evenly.
Serve immediately for the freshest taste, or refrigerate for up to an hour before serving.
Chef's Tips
- Freshness Tip: Use the freshest vegetables available for the best flavor and texture.
- Dressing Variations: Substitute lemon juice with balsamic vinegar or apple cider vinegar for a different taste.
- Add Protein: Top the salad with grilled chicken, tofu, or chickpeas for a more filling meal.
- Cheese Option: Sprinkle some feta or goat cheese for extra creaminess and flavor.
- Storage: If preparing ahead, keep the dressing separate and toss just before serving to prevent the greens from wilting.