Authentic Vegetable Curry

Authentic Vegetable Curry

A fragrant and hearty vegetable curry with a blend of spices and creamy coconut milk.

15 mins

Prep Time

25 mins

Cook Time

4

Servings

Ingredients

  • 2 tbsp vegetable oil
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 can (400ml) coconut milk
  • 1 cup vegetable broth
  • 2 potatoes, diced
  • 1 carrot, sliced
  • 1 bell pepper, chopped
  • 1 cup cauliflower florets
  • 1 cup green beans, trimmed
  • Salt to taste
  • Fresh cilantro for garnish

Nutrition Facts

320Calories
8gProtein
35gCarbs
18gFat

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Instructions

1

Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.

2

Add the minced garlic and grated ginger, stirring for another minute until fragrant.

3

Stir in the curry powder, turmeric, cumin, and coriander, toasting the spices for about 1 minute to release their aroma.

4

Pour in the coconut milk and vegetable broth, stirring well to combine. Bring the mixture to a gentle simmer.

5

Add the diced potatoes, sliced carrot, and chopped bell pepper. Let it simmer for about 10 minutes until the vegetables start to soften.

6

Add the cauliflower florets and green beans, continuing to simmer for another 10 minutes until all vegetables are tender.

7

Season with salt to taste. Garnish with fresh cilantro before serving.

Chef's Tips

  • Spice Level: Adjust the amount of curry powder or add chili flakes for extra heat.
  • Vegetable Variations: Feel free to swap in other vegetables like zucchini, eggplant, or peas.
  • Creaminess: For a richer curry, use full-fat coconut milk.
  • Serving Suggestion: Serve with basmati rice or warm naan bread for a complete meal.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove.
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