Roasted Chicken with Root Vegetables

Roasted Chicken with Root Vegetables

Juicy roasted chicken with caramelized root vegetables, herbs, and garlic.

20 mins

Prep Time

1 hour

Cook Time

4

Servings

Ingredients

  • 1 whole chicken (about 4 lbs)
  • 4 carrots, peeled and cut into chunks
  • 3 parsnips, peeled and cut into chunks
  • 1 large sweet potato, peeled and cut into chunks
  • 1 red onion, cut into wedges
  • 4 cloves garlic, smashed
  • 3 sprigs fresh rosemary
  • 3 sprigs fresh thyme
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 lemon, halved

Nutrition Facts

620Calories
48gProtein
45gCarbs
32gFat

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Instructions

1

Preheat oven to 425°F (220°C). Remove chicken from fridge 30 minutes before cooking to bring to room temperature.

2

Pat chicken dry with paper towels. Season cavity with salt and pepper, then stuff with lemon halves, 2 garlic cloves, and 1 sprig each of rosemary and thyme.

3

Loosen skin over breast and thighs, then rub 1 tbsp olive oil under the skin. Truss legs with kitchen twine.

4

Toss root vegetables with remaining olive oil, salt, pepper, and remaining herbs. Spread in roasting pan.

5

Place chicken on top of vegetables. Roast for 1 hour or until internal temperature reaches 165°F (74°C) at thickest part of thigh.

6

Let chicken rest 15 minutes before carving. Serve with roasted vegetables and pan juices.

Chef's Tips

  • Dry Brine: For extra crispy skin, salt the chicken 24 hours in advance and leave uncovered in fridge.
  • Vegetable Size: Cut vegetables similar in size for even cooking.
  • Basting: Spoon pan juices over chicken every 20 minutes for extra flavor.
  • Herb Options: Substitute sage or oregano for different flavor profiles.
  • Resting Time: Always let roasted chicken rest before carving to retain juices.
  • Leftovers: Use leftover chicken for sandwiches or salads within 3 days.
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