
Lobster Thermidor
A classic French dish featuring lobster meat in a rich, creamy sauce, topped with cheese and broiled to perfection.
30 mins
Prep Time
20 mins
Cook Time
2
Servings
Ingredients
- 2 live lobsters (about 1.5 lbs each)
- 2 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 1 cup whole milk
- 1/2 cup heavy cream
- 1/4 cup dry white wine
- 1 tbsp Dijon mustard
- 1/2 cup grated Gruyère cheese
- 1/4 cup grated Parmesan cheese
- 1 shallot, finely chopped
- 1 clove garlic, minced
- 1 tbsp fresh parsley, chopped
- 1 tsp fresh tarragon, chopped
- Salt and black pepper to taste
- Pinch of nutmeg
- 1 tbsp olive oil
Nutrition Facts
Instructions
Prepare the lobsters: Bring a large pot of salted water to a boil. Add the lobsters and cook for about 8-10 minutes. Remove and let cool.
Extract the meat: Once cooled, carefully remove the meat from the shells. Chop the meat into bite-sized pieces and set aside. Reserve the shells for serving.
Make the sauce: In a saucepan, melt butter over medium heat. Add shallot and garlic, sauté until soft. Stir in flour to make a roux, cooking for 1-2 minutes.
Finish the sauce: Gradually whisk in milk, cream, and white wine. Bring to a simmer, then stir in mustard, nutmeg, salt, and pepper. Cook until thickened.
Combine lobster and sauce: Add the chopped lobster meat, parsley, and tarragon to the sauce. Stir gently to combine and heat through.
Broil the dish: Spoon the mixture back into the reserved lobster shells. Sprinkle with Gruyère and Parmesan cheese. Broil for 3-5 minutes until golden and bubbly.
Serve immediately: Garnish with additional parsley if desired. Serve hot with crusty bread or a side salad.
Chef's Tips
- Freshness is key: Use live lobsters for the best flavor and texture.
- Shell prep: Clean the shells thoroughly before refilling for an elegant presentation.
- Sauce consistency: Ensure the sauce is thick enough to coat the lobster meat without being too runny.
- Cheese options: Substitute Gruyère with Emmental or Swiss cheese if preferred.
- Wine pairing: Serve with a crisp Chardonnay or Sauvignon Blanc to complement the rich flavors.
- Reheating: Leftovers can be gently reheated in the oven to maintain texture.