Lobster Thermidor

Lobster Thermidor

A classic French dish featuring lobster meat in a rich, creamy sauce, topped with cheese and broiled to perfection.

30 mins

Prep Time

20 mins

Cook Time

2

Servings

Ingredients

  • 2 live lobsters (about 1.5 lbs each)
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 1 cup whole milk
  • 1/2 cup heavy cream
  • 1/4 cup dry white wine
  • 1 tbsp Dijon mustard
  • 1/2 cup grated Gruyère cheese
  • 1/4 cup grated Parmesan cheese
  • 1 shallot, finely chopped
  • 1 clove garlic, minced
  • 1 tbsp fresh parsley, chopped
  • 1 tsp fresh tarragon, chopped
  • Salt and black pepper to taste
  • Pinch of nutmeg
  • 1 tbsp olive oil

Nutrition Facts

650Calories
50gProtein
15gCarbs
45gFat

Share this Recipe

Share

Instructions

1

Prepare the lobsters: Bring a large pot of salted water to a boil. Add the lobsters and cook for about 8-10 minutes. Remove and let cool.

2

Extract the meat: Once cooled, carefully remove the meat from the shells. Chop the meat into bite-sized pieces and set aside. Reserve the shells for serving.

3

Make the sauce: In a saucepan, melt butter over medium heat. Add shallot and garlic, sauté until soft. Stir in flour to make a roux, cooking for 1-2 minutes.

4

Finish the sauce: Gradually whisk in milk, cream, and white wine. Bring to a simmer, then stir in mustard, nutmeg, salt, and pepper. Cook until thickened.

5

Combine lobster and sauce: Add the chopped lobster meat, parsley, and tarragon to the sauce. Stir gently to combine and heat through.

6

Broil the dish: Spoon the mixture back into the reserved lobster shells. Sprinkle with Gruyère and Parmesan cheese. Broil for 3-5 minutes until golden and bubbly.

7

Serve immediately: Garnish with additional parsley if desired. Serve hot with crusty bread or a side salad.

Chef's Tips

  • Freshness is key: Use live lobsters for the best flavor and texture.
  • Shell prep: Clean the shells thoroughly before refilling for an elegant presentation.
  • Sauce consistency: Ensure the sauce is thick enough to coat the lobster meat without being too runny.
  • Cheese options: Substitute Gruyère with Emmental or Swiss cheese if preferred.
  • Wine pairing: Serve with a crisp Chardonnay or Sauvignon Blanc to complement the rich flavors.
  • Reheating: Leftovers can be gently reheated in the oven to maintain texture.
Loading...
Loading ratings...

@2024 - My Happy Recipe. All Rights Reserved by My Happy Recipe Inc