Fresh Fruit Salad
A vibrant mix of seasonal fruits, tossed with a hint of honey and lime for a refreshing treat.
15 mins
Prep Time
0 mins
Cook Time
4
Servings
Ingredients
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup grapes, halved
- 1 banana, sliced
- 1 kiwi, peeled and sliced
- 1 tbsp honey
- 1 tbsp lime juice
- 1 tsp fresh mint, chopped (optional)
Nutrition Facts
120Calories
1gProtein
30gCarbs
0gFat
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Instructions
1
Wash all the fruits thoroughly under cold running water.
2
Prepare the fruits: Hull and slice the strawberries, halve the grapes, peel and slice the kiwi and banana, and cut the pineapple into chunks if not pre-cut.
3
In a large mixing bowl, gently combine all the prepared fruits.
4
In a small bowl, whisk together the honey and lime juice until well combined.
5
Drizzle the honey-lime mixture over the fruits and toss gently to coat evenly.
6
Sprinkle with chopped fresh mint if desired. Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
Chef's Tips
- Seasonal Fruits: Use the freshest seasonal fruits available for the best flavor and texture.
- Prevent Browning: Toss banana slices with a little lemon juice to prevent browning if preparing in advance.
- Sweetness Adjustment: Adjust the amount of honey based on the sweetness of the fruits and your preference.
- Serving Suggestion: Serve with a dollop of Greek yogurt or a sprinkle of granola for added texture and protein.
- Storage: Store any leftovers in an airtight container in the fridge for up to 2 days.
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