Fresh Fruit Salad
A vibrant mix of seasonal fruits, tossed with a hint of honey and lime for a refreshing treat.
15 mins
Prep Time
0 mins
Cook Time
4
Servings
Ingredients
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup grapes, halved
- 1 kiwi, peeled and sliced
- 1 banana, sliced
- 1 tbsp honey
- 1 tbsp lime juice
- Fresh mint leaves for garnish
Nutrition Facts
120Calories
1gProtein
30gCarbs
0gFat
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Instructions
1
Wash all the fruits thoroughly under cold running water.
2
Prepare the fruits: Hull and slice the strawberries, halve the grapes, peel and slice the kiwi and banana, and cut the pineapple into chunks if not pre-cut.
3
In a large bowl, gently combine all the prepared fruits.
4
In a small bowl, whisk together the honey and lime juice until well combined.
5
Drizzle the honey-lime mixture over the fruit and toss gently to coat all the pieces evenly.
6
Garnish with fresh mint leaves and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Chef's Tips
- Seasonal Selection: Use the freshest seasonal fruits available for the best flavor and texture.
- Prevent Browning: Toss banana slices in a little lemon juice before adding to prevent browning.
- Make Ahead: Prepare the salad a few hours in advance, but add bananas just before serving.
- Variations: Add a sprinkle of chia seeds or shredded coconut for extra texture and nutrition.
- Serving Suggestion: Serve chilled with a dollop of Greek yogurt for a creamy twist.
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