Chicken Tinga

Chicken Tinga

A flavorful Mexican dish with shredded chicken in a smoky chipotle tomato sauce.

15 mins

Prep Time

30 mins

Cook Time

4

Servings

Ingredients

  • 2 lbs chicken breast
  • 1 onion, sliced
  • 3 garlic cloves, minced
  • 1 can (14 oz) diced tomatoes
  • 2-3 chipotle peppers in adobo sauce
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 bay leaf
  • 1 cup chicken broth
  • Salt and pepper to taste
  • 2 tbsp vegetable oil
  • Fresh cilantro for garnish

Nutrition Facts

320Calories
35gProtein
18gCarbs
12gFat

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Instructions

1

Cook the chicken: In a large pot, boil the chicken breast in salted water until fully cooked, about 15-20 minutes. Remove, let cool, then shred.

2

Sauté aromatics: Heat oil in a skillet over medium heat. Add sliced onion and cook until translucent, about 5 minutes. Add minced garlic and cook for 1 more minute.

3

Blend the sauce: In a blender, combine diced tomatoes, chipotle peppers, oregano, cumin, and a pinch of salt. Blend until smooth.

4

Simmer the sauce: Pour the blended sauce into the skillet with onions. Add chicken broth and bay leaf. Bring to a simmer and cook for 10 minutes.

5

Add the chicken: Stir in the shredded chicken and let it simmer in the sauce for another 10 minutes, allowing flavors to meld.

6

Season and serve: Adjust salt and pepper to taste. Remove the bay leaf. Garnish with fresh cilantro before serving.

Chef's Tips

  • Spice Level: Adjust the number of chipotle peppers based on your preferred heat level.
  • Slow Cooker Option: Combine all ingredients (except cilantro) in a slow cooker and cook on low for 4-6 hours.
  • Serving Suggestions: Serve on tostadas, tacos, or over rice for a complete meal.
  • Make Ahead: The flavors deepen if made a day ahead. Reheat gently before serving.
  • Vegetarian Version: Substitute chicken with black beans or mushrooms for a meat-free alternative.
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