Authentic Barbacoa

Authentic Barbacoa

Slow-cooked beef barbacoa with rich spices, perfect for tacos or burritos.

20 mins

Prep Time

6 hours

Cook Time

6

Servings

Ingredients

  • 3 lbs beef cheek or chuck roast
  • 4 cloves garlic, minced
  • 1 large onion, quartered
  • 2 bay leaves
  • 1 tbsp ground cumin
  • 1 tbsp dried oregano
  • 1 tsp ground cloves
  • 1/2 cup apple cider vinegar
  • 1/4 cup lime juice
  • 2 chipotle peppers in adobo sauce
  • 1 tbsp salt
  • 1 tsp black pepper
  • 1 cup beef broth

Nutrition Facts

420Calories
48gProtein
5gCarbs
22gFat

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Instructions

1

Prepare the meat: Trim excess fat from the beef cheek or chuck roast. Cut into large chunks if necessary.

2

Make the marinade: In a blender, combine garlic, onion, bay leaves, cumin, oregano, cloves, apple cider vinegar, lime juice, chipotle peppers, salt, and black pepper. Blend until smooth.

3

Marinate the beef: Place the beef in a large bowl or ziplock bag. Pour the marinade over the meat, ensuring it’s fully coated. Cover and refrigerate for at least 4 hours, preferably overnight.

4

Cook the barbacoa: Transfer the marinated beef and marinade to a slow cooker. Add beef broth. Cook on low for 6-8 hours or until the meat is tender and easily shreds.

5

Shred the meat: Remove the beef from the slow cooker and shred using two forks. Discard any large pieces of fat or bay leaves.

6

Reduce the sauce: Strain the cooking liquid into a saucepan. Simmer over medium heat until reduced by half. Mix the shredded beef back into the reduced sauce.

7

Serve: Warm corn tortillas and serve the barbacoa with chopped onions, cilantro, lime wedges, and salsa.

Chef's Tips

  • Meat Choice: Beef cheek is traditional, but chuck roast works well too.
  • Marinating Time: Longer marinating time enhances flavor—overnight is best.
  • Slow Cooker Alternative: Use a Dutch oven in a 300°F oven for 4-5 hours if no slow cooker is available.
  • Serving Suggestion: Serve with warm corn tortillas, fresh salsa, and avocado for authentic tacos.
  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days or freeze for 3 months.
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