Roasted Root Vegetables

Roasted Root Vegetables

A medley of caramelized root vegetables roasted to perfection with herbs and olive oil.

15 mins

Prep Time

40 mins

Cook Time

4

Servings

Ingredients

  • 2 large carrots, peeled and cut into chunks
  • 2 parsnips, peeled and cut into chunks
  • 1 large sweet potato, peeled and cut into chunks
  • 1 medium beetroot, peeled and cut into chunks
  • 1 red onion, cut into wedges
  • 3 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cloves garlic, minced

Nutrition Facts

220Calories
3gProtein
30gCarbs
10gFat

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Instructions

1

Preheat the oven to 400°F (200°C). Line a large baking tray with parchment paper.

2

Prepare the vegetables: Peel and chop all root vegetables into even-sized chunks to ensure uniform cooking.

3

In a large bowl, toss the vegetables with olive oil, thyme, rosemary, salt, pepper, and minced garlic until evenly coated.

4

Spread the vegetables in a single layer on the prepared baking tray, ensuring they are not overcrowded.

5

Roast in the preheated oven for 35-40 minutes, stirring halfway through, until the vegetables are tender and caramelized.

6

Remove from the oven and let cool slightly before serving. Garnish with fresh herbs if desired.

Chef's Tips

  • Even Sizing: Cut vegetables into similar sizes to ensure they cook evenly.
  • Herb Variations: Experiment with fresh herbs like sage or oregano for different flavors.
  • Extra Crispiness: For crispier edges, increase the oven temperature to 425°F (220°C) for the last 10 minutes.
  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the oven for best texture.
  • Serving Suggestion: Serve as a side dish with roasted meats or as a main with a grain like quinoa or couscous.
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