Oatmeal with Fruit and Nuts
A hearty and healthy oatmeal topped with fresh fruits and crunchy nuts.
5 mins
Prep Time
10 mins
Cook Time
2
Servings
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- 1 banana, sliced
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tbsp chopped nuts (almonds, walnuts, or pecans)
- 1 tbsp honey or maple syrup
- 1/2 tsp cinnamon
- Pinch of salt
Nutrition Facts
350Calories
10gProtein
55gCarbs
10gFat
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Instructions
1
In a medium saucepan, bring water or milk to a boil over medium heat.
2
Add the rolled oats and a pinch of salt. Stir well and reduce the heat to low.
3
Simmer the oats for about 5-7 minutes, stirring occasionally, until they reach your desired consistency.
4
Remove the saucepan from heat and stir in the cinnamon.
5
Divide the oatmeal into two bowls. Top with sliced banana, mixed berries, and chopped nuts.
6
Drizzle with honey or maple syrup for added sweetness. Serve warm.
Chef's Tips
- Overnight Oats: For a quicker breakfast, prepare the oats the night before by soaking them in milk or yogurt in the fridge.
- Nut Variations: Use any nuts or seeds you prefer, such as chia seeds, flaxseeds, or sunflower seeds.
- Sweetener Options: Substitute honey with agave syrup, brown sugar, or stevia based on your preference.
- Dairy-Free: Use almond milk, soy milk, or coconut milk for a dairy-free version.
- Extra Creaminess: Stir in a spoonful of peanut butter or almond butter for extra richness.
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