Vegetable Scrap Broth

Vegetable Scrap Broth

A flavorful and sustainable broth made from leftover vegetable scraps.

5 mins

Prep Time

1 hour

Cook Time

4

Servings

Ingredients

  • 4 cups vegetable scraps (carrot peels, onion skins, celery ends, etc.)
  • 8 cups water
  • 2 cloves garlic, smashed
  • 1 bay leaf
  • 1 tsp black peppercorns
  • 1 tsp salt (optional)

Nutrition Facts

30Calories
1gProtein
7gCarbs
0gFat

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Instructions

1

Collect vegetable scraps: Save clean vegetable scraps like carrot peels, onion skins, celery ends, and herb stems in a container in the freezer until you have enough.

2

Prepare the pot: Place the vegetable scraps in a large pot. Add garlic, bay leaf, and black peppercorns.

3

Add water: Pour 8 cups of water into the pot, ensuring all scraps are submerged.

4

Simmer: Bring the mixture to a boil, then reduce heat to low and let it simmer for 1 hour.

5

Strain: After simmering, strain the broth through a fine-mesh sieve or cheesecloth into a clean container.

6

Store: Let the broth cool completely before storing it in the fridge for up to 5 days or freezing for up to 3 months.

Chef's Tips

  • Scrap Selection: Avoid using bitter or strong-flavored scraps like broccoli stems or potato peels, as they can overpower the broth.
  • Enhance Flavor: Add a splash of soy sauce or a piece of kombu for an umami boost.
  • Herb Boost: Toss in herb stems like parsley or thyme for extra flavor.
  • No Salt Option: Skip the salt if you plan to reduce the broth later for sauces or soups.
  • Quick Use: Use the broth immediately for soups, stews, or cooking grains.
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