Immersion Blender Soup

Immersion Blender Soup

Creamy and smooth vegetable soup made easily with an immersion blender.

10 mins

Prep Time

20 mins

Cook Time

4

Servings

Ingredients

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 cups chopped potatoes
  • 1 cup chopped tomatoes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried thyme
  • 1/2 cup heavy cream (optional)

Nutrition Facts

220Calories
6gProtein
25gCarbs
10gFat

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Instructions

1

Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, and celery. Sauté for 5 minutes until softened.

2

Add minced garlic and cook for another minute until fragrant.

3

Pour in vegetable broth, then add chopped potatoes and tomatoes. Season with salt, black pepper, and thyme.

4

Bring the soup to a boil, then reduce heat and simmer for 15 minutes or until the vegetables are tender.

5

Remove the pot from heat. Use an immersion blender to blend the soup until smooth and creamy.

6

Stir in heavy cream if using, then adjust seasoning to taste. Serve hot with a drizzle of olive oil or fresh herbs.

Chef's Tips

  • Consistency: For a thicker soup, add more potatoes. For a thinner soup, add more broth or water.
  • Flavor Boost: Roast the vegetables before blending for a deeper, caramelized flavor.
  • Add-Ins: Stir in cooked chicken, beans, or greens for extra protein and texture.
  • Storage: Store leftovers in the fridge for up to 3 days or freeze for longer shelf life.
  • Garnish: Top with croutons, grated cheese, or fresh herbs for added texture and flavor.
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