Ground Beef and Cheese Fat Bombs
Savory low-carb fat bombs made with ground beef, cheese, and spices for a quick keto snack.
10 mins
Prep Time
15 mins
Cook Time
12
Servings
Ingredients
- 1 lb ground beef (80/20)
- 1 cup shredded cheddar cheese
- 1/4 cup cream cheese, softened
- 2 tbsp butter
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp crushed red pepper flakes (optional)
Nutrition Facts
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Instructions
In a large skillet over medium heat, cook the ground beef until fully browned, breaking it into small pieces as it cooks. Drain excess fat if desired.
Add butter, garlic powder, onion powder, smoked paprika, salt, black pepper, and red pepper flakes to the cooked beef. Stir well to combine and cook for 1 more minute.
Remove skillet from heat and let the beef mixture cool slightly (about 5 minutes).
Transfer the beef mixture to a mixing bowl. Add shredded cheddar cheese and softened cream cheese. Mix thoroughly until well combined.
Using a tablespoon or small cookie scoop, portion the mixture into balls (about 1.5 inches in diameter). Place on a parchment-lined tray.
Refrigerate for at least 30 minutes to firm up before serving. Store leftovers in an airtight container in the fridge.
Chef's Tips
- Texture Tip: For extra crispiness, you can briefly broil the fat bombs for 2-3 minutes before serving.
- Cheese Variations: Try using pepper jack or mozzarella cheese for different flavor profiles.
- Make Ahead: These fat bombs can be made 3-4 days in advance and stored in the refrigerator.
- Serving Suggestion: Serve with a side of sugar-free ketchup or mustard for dipping.
- Freezing: These freeze well for up to 2 months. Thaw in refrigerator before serving.
