Vegetarian Tacos
Flavorful vegetarian tacos with black beans, avocado, and fresh veggies.
15 mins
Prep Time
10 mins
Cook Time
4
Servings
Ingredients
- 8 small corn tortillas
- 1 can black beans, drained and rinsed
- 1 avocado, sliced
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- 1 lime, cut into wedges
- 1/2 cup crumbled feta cheese
- 1 tsp cumin
- 1 tsp chili powder
- 1 tbsp olive oil
- Salt and pepper to taste
Nutrition Facts
320Calories
10gProtein
45gCarbs
12gFat
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Instructions
1
Heat olive oil in a pan over medium heat. Add black beans, cumin, chili powder, salt, and pepper. Cook for 5 minutes, stirring occasionally.
2
Warm the corn tortillas in a dry skillet or microwave for about 30 seconds until soft and pliable.
3
Assemble the tacos: Spread a spoonful of the seasoned black beans onto each tortilla.
4
Top with shredded lettuce, diced tomatoes, chopped red onion, and sliced avocado.
5
Sprinkle crumbled feta cheese and chopped cilantro over the top.
6
Serve with lime wedges on the side for squeezing over the tacos just before eating.
Chef's Tips
- Tortilla Tip: For extra flavor, lightly toast the tortillas in a skillet with a bit of oil until slightly crispy.
- Protein Boost: Add grilled tofu or tempeh for an extra protein punch.
- Spice Level: Adjust the chili powder or add diced jalapeños for more heat.
- Make Ahead: Prepare the black bean mixture and chop veggies ahead of time for quick assembly.
- Vegan Option: Skip the feta cheese or use a dairy-free alternative.
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