Kofta Curry

Kofta Curry

Juicy meatballs in a rich and aromatic curry sauce, perfect with rice or naan.

20 mins

Prep Time

30 mins

Cook Time

4

Servings

Ingredients

  • 500g ground lamb or beef
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1 egg
  • 2 tbsp chopped cilantro
  • Salt to taste
  • 2 tbsp oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1 can (400g) tomato puree
  • 1 cup water
  • 1/2 cup heavy cream
  • Fresh cilantro for garnish

Nutrition Facts

450Calories
35gProtein
15gCarbs
28gFat

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Instructions

1

Prepare the koftas: In a large bowl, mix ground meat, chopped onion, minced garlic, grated ginger, cumin, coriander, garam masala, egg, cilantro, and salt. Combine well.

2

Shape the mixture into small meatballs (about 1.5 inches in diameter). Set aside.

3

Heat oil in a large pan over medium heat. Add sliced onion and sauté until golden brown. Add minced garlic and grated ginger, sauté for another minute.

4

Add turmeric, cumin, coriander, and garam masala. Stir well and cook for 1-2 minutes until fragrant.

5

Pour in the tomato puree and water. Bring to a simmer and cook for 10 minutes, stirring occasionally.

6

Gently add the meatballs to the sauce. Cover and simmer for 15-20 minutes, until the meatballs are cooked through.

7

Stir in the heavy cream and simmer for another 2-3 minutes. Garnish with fresh cilantro before serving.

Chef's Tips

  • Meat Choice: Use a mix of lamb and beef for extra flavor and juiciness.
  • Spice Level: Adjust the amount of garam masala and chili powder to suit your taste.
  • Cream Substitute: Coconut milk can be used instead of heavy cream for a dairy-free version.
  • Serving Suggestion: Serve with basmati rice, naan, or roti for a complete meal.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove.
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