Gulab Jamun

Gulab Jamun

Soft, melt-in-your-mouth Indian dessert balls soaked in fragrant sugar syrup.

20 mins

Prep Time

30 mins

Cook Time

6

Servings

Ingredients

  • 1 cup milk powder
  • 1/4 cup all-purpose flour
  • 1/4 tsp baking soda
  • 2 tbsp ghee (clarified butter)
  • 3-4 tbsp milk (as needed)
  • 1 cup sugar
  • 1 cup water
  • 4-5 green cardamom pods (crushed)
  • 1 tsp rose water
  • Oil or ghee for deep frying

Nutrition Facts

300Calories
5gProtein
45gCarbs
12gFat

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Instructions

1

Make the dough: In a bowl, mix milk powder, flour, and baking soda. Add ghee and rub it into the dry ingredients until well combined.

2

Gradually add milk, 1 tbsp at a time, and knead into a soft, smooth dough. The dough should not be sticky. Cover and let it rest for 10 minutes.

3

Prepare the sugar syrup: In a saucepan, combine sugar, water, and crushed cardamom pods. Bring to a boil, then simmer for 5-7 minutes until slightly sticky. Add rose water and turn off the heat.

4

Shape the gulab jamun: Divide the dough into small portions and roll into smooth, crack-free balls (about 1-inch diameter). Ensure no cracks to prevent breaking while frying.

5

Fry the balls: Heat oil/ghee on medium-low heat. Gently add the balls and fry, stirring constantly, until golden brown (about 5-7 minutes). Maintain low heat for even cooking.

6

Soak in syrup: Transfer the fried balls directly into warm sugar syrup. Let them soak for at least 2 hours before serving, preferably overnight for best flavor.

Chef's Tips

  • Dough Consistency: If the dough feels dry, add a few drops of milk. If sticky, add a bit more milk powder.
  • Frying Temperature: Keep the oil on medium-low heat to ensure the jamuns cook through without burning outside.
  • Sugar Syrup: The syrup should be slightly sticky but not too thick. It will thicken as it cools.
  • Serving Suggestion: Serve warm or at room temperature, garnished with chopped nuts or silver leaf for special occasions.
  • Storage: Gulab jamuns can be stored in the refrigerator for up to a week. Reheat slightly before serving.
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