Gefilte Fish

Gefilte Fish

Traditional Jewish dish made from ground fish, onions, and spices, served with horseradish.

30 mins

Prep Time

1 hour 30 mins

Cook Time

6

Servings

Ingredients

  • 1 lb whitefish fillets
  • 1 lb pike fillets
  • 1 lb carp fillets
  • 2 large onions, finely chopped
  • 2 eggs
  • 1/4 cup matzo meal
  • 1 tbsp sugar
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 cups fish stock or water
  • 2 carrots, sliced
  • 1 celery stalk, sliced
  • 1 tbsp fresh parsley, chopped
  • Horseradish for serving

Nutrition Facts

250Calories
25gProtein
15gCarbs
10gFat

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Instructions

1

Prepare the fish: Remove any bones from the fish fillets and grind them finely using a food processor or meat grinder.

2

Mix the ingredients: In a large bowl, combine the ground fish, chopped onions, eggs, matzo meal, sugar, salt, and black pepper. Mix well until the mixture is smooth and holds together.

3

Shape the fish mixture: Wet your hands and shape the mixture into oval patties or balls, about 2-3 inches in diameter.

4

Prepare the broth: In a large pot, bring the fish stock or water to a boil. Add the sliced carrots and celery.

5

Cook the gefilte fish: Gently place the fish patties into the boiling broth. Reduce the heat to a simmer and cook for about 1 hour and 30 minutes, covered.

6

Cool and serve: Carefully remove the gefilte fish from the broth and let them cool. Serve chilled with horseradish and garnish with fresh parsley.

Chef's Tips

  • Fresh Fish: Use the freshest fish possible for the best flavor and texture.
  • Chilling: Gefilte fish tastes best when chilled overnight in the refrigerator.
  • Broth: Save the cooking broth to serve as a light soup or to store the gefilte fish in for extra moisture.
  • Variations: Some recipes include adding a bit of beet juice for color or using different types of fish.
  • Serving: Gefilte fish is traditionally served with horseradish, but you can also serve it with a side of salad or challah bread.
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