Banana Peel Bacon
Crispy, smoky, and savory bacon made from banana peels, a surprising vegan alternative.
10 mins
Prep Time
20 mins
Cook Time
2
Servings
Ingredients
- 2 ripe banana peels (yellow with some brown spots)
- 2 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tsp liquid smoke
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1 tbsp olive oil
Nutrition Facts
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Instructions
Prepare the banana peels: Cut off the stem and bottom of the peels. Use a spoon to scrape out any remaining banana flesh inside the peels.
Slice the peels: Cut the banana peels into thin, bacon-like strips, about 1/4 inch wide.
Make the marinade: In a bowl, mix soy sauce, maple syrup, liquid smoke, smoked paprika, garlic powder, and black pepper.
Marinate the peels: Add the banana peel strips to the marinade, ensuring they are fully coated. Let them sit for at least 10 minutes.
Cook the peels: Heat olive oil in a pan over medium heat. Add the marinated banana peels and cook for 3-4 minutes per side until crispy and browned.
Serve: Remove from heat and let cool slightly. The banana peel bacon will crisp up further as it cools. Serve as a topping or snack.
Chef's Tips
- Peel Selection: Use ripe banana peels with some brown spots for the best texture and flavor.
- Extra Crispy: For crispier bacon, bake the marinated peels at 375°F (190°C) for 15-20 minutes, flipping halfway.
- Flavor Boost: Add a pinch of cayenne pepper for a spicy kick.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a pan for best texture.
- Serving Ideas: Use in sandwiches, salads, or as a garnish for soups.
