Authentic Hungarian Goulash

Authentic Hungarian Goulash

Hearty beef stew with paprika, onions, and bell peppers, slow-cooked to perfection.

20 mins

Prep Time

2 hours

Cook Time

4

Servings

Ingredients

  • 1.5 lbs beef chuck, cubed
  • 2 large onions, chopped
  • 2 red bell peppers, diced
  • 3 cloves garlic, minced
  • 3 tbsp sweet paprika
  • 1 tsp caraway seeds
  • 2 tbsp tomato paste
  • 4 cups beef broth
  • 2 potatoes, diced
  • 2 carrots, sliced
  • 2 tbsp lard or vegetable oil
  • Salt and black pepper to taste

Nutrition Facts

450Calories
35gProtein
30gCarbs
22gFat

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Instructions

1

Heat lard or oil in a large pot over medium heat. Add the chopped onions and sauté until translucent, about 5 minutes.

2

Add the cubed beef to the pot and brown on all sides, about 7-10 minutes. Season with salt and black pepper.

3

Stir in the minced garlic, diced bell peppers, paprika, and caraway seeds. Cook for 2 minutes until fragrant.

4

Add the tomato paste and mix well. Pour in the beef broth, ensuring the meat is fully submerged. Bring to a boil, then reduce to a simmer.

5

Cover and let it simmer for 1.5 hours, stirring occasionally. Add the diced potatoes and sliced carrots, then cook for another 30 minutes until tender.

6

Adjust seasoning if needed. Serve hot with crusty bread or dumplings.

Chef's Tips

  • Paprika Quality: Use high-quality Hungarian sweet paprika for the best flavor.
  • Slow Cooking: For even richer flavor, cook the goulash on low heat for 3-4 hours.
  • Vegetable Variations: Add parsnips or celery for extra depth.
  • Storage: Goulash tastes even better the next day. Store in the fridge for up to 3 days.
  • Spice Level: Add a pinch of cayenne pepper if you prefer a spicier version.
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