Onigiri

Onigiri

Classic Japanese rice balls filled with savory ingredients, wrapped in nori.

15 mins

Prep Time

20 mins

Cook Time

4

Servings

Ingredients

  • 2 cups Japanese short-grain rice
  • 2 cups water
  • 1 tsp salt
  • 1 sheet nori (seaweed), cut into strips
  • 1/2 cup cooked salmon (optional)
  • 1/4 cup pickled plum (umeboshi) (optional)
  • 1/4 cup tuna mayo (optional)

Nutrition Facts

180Calories
3gProtein
38gCarbs
1gFat

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Instructions

1

Rinse the rice under cold water until the water runs clear. Drain well.

2

Cook the rice in a rice cooker or pot with water according to package instructions. Let it cool slightly.

3

Wet your hands with water and rub a pinch of salt on them to prevent sticking.

4

Take a handful of rice and shape it into a triangle or ball. Press a small indentation in the center.

5

Add a small amount of filling (salmon, umeboshi, or tuna mayo) into the indentation, then cover with more rice.

6

Wrap a strip of nori around the base of the onigiri for easy handling.

7

Repeat with remaining rice and fillings. Serve immediately or wrap for later.

Chef's Tips

  • Rice Texture: Use slightly warm rice for easier shaping.
  • Filling Variations: Try grilled eel, teriyaki chicken, or salted cod roe (mentaiko).
  • Storage: Keep in an airtight container to prevent drying out.
  • Nori Tip: Add nori just before eating to keep it crispy.
  • Shaping: Use plastic wrap if rice sticks too much to your hands.
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